Congratulations, Wedding, Spanish

retrofitting the pan, December 2009

Late morning beginning of the retooling.

it was long ... Complete disassembly, cleaning, moving volumes, retrofitting.

Always 5 major areas, 4 blocks per sector, and the gray made available for open blocks wildest.

Reminder: 6b blue, red 6c/7a the 7b/7c green, the black and 8a + (replacing sand).

For softer quotes, go to the block room (3 to 6b).

Thanks to Micky, Philip, Zoltan, Julien, Guillaume for this session.

See video of Philip in the red wave

Guillaume tests a red Micky.

Julien in the ... blue ... of course!

Guillaume in a blue aura of success

Storage Units Auctions In Pittsburgh

Alex Chabot, on tour in Strasbourg


For the third consecutive year, Alexandre Chabot is touring the clubs climbing.

He started his 2009 tour, via Strasbourg.
The film "Life with full hands," take us to the heart of the site of the cliffs of Badami in India, then on the high road "Tom and I laugh" of 55 m of rock in the Verdon, to finish in the Alpine fissures of the Aiguille du Midi in Chamonix.

Broken Veins On Newborns Cheeks

Cliff Drive on Monday night. Climbers


19 workouts supervised by David Tass: Objective: the cliff top for sunny days minimum level to participate 6b.
Every Monday evening from 19h to 21h.
Drives reserved to our members quarter or year to date with their contributions.


1 - Until the Christmas holidays: PPG work (general physical preparedness) with circuit training + put points on the techniques of investment con + (volume)

October 12, 2009 October 19, 2009 November 9, 2009

16
November 2009 23 November 2009 30 November 2009


2 - Christmas in February: working with specific resistance + strength.
December 7, 2009 December 14, 2009


January 4, 2010 January 11, 2010 January 18, 2010

January 25, 2010 February 1, 2010


3 - February to Easter: oriented program based on road projects in each reading, tactical choice and well on continued strength + training residents.

February 22, 2010 March 1 March 8, 2010


March 15, 2010 March 22, 2010 March 29, 2010

Verginity Losing Vedio

defend our cliffs



The General Council of Bas-Rhin embarked on a management approach controlled spaces, routes and sites related to outdoor sports. To this end, it established a Commission of Departmental
spaces, sites and routes.

As part of this work, review of climber must pull its weight. Protect your practice: most major sites, tired of environmentalists who rob us of our fundamentalist playground and want to ban the "natural" to humans.
THE CLIFFS ARE ALSO FOR U.S.!
We invite you to follow the link attached. You will find a questionnaire that will take no more than 5 minutes, which assisted the Department in defining actions
protection and enhancement of areas, sites and routes relating to outdoor sports. This questionnaire will be available until July 10.

Funbrain.com Plagroun

CLIFFS PROHIBITED


A photo scary ... and yet forbidden spaces that humans already exists!
This campaign (do not speak of "nature") that man has shaped his own hands, some want to make a shrine to satisfy a fantasy that is more environmentally friendly in France since 2000 years: a "wilderness" .

What do you think of these prohibitions. The debate was opened on our forum.

Here are the cliffs forbidden in our region:
ban from 15 February to 1 July: Hohenfels, Wineck, rappenfels, Krappenfels haberacker and Krappenfels Lutzelbourg.
on Falkenfels, discussions are underway to determine if the entire site or just the left sector is prohibited. Armand has a partial closure from February 1 to July 1 reopening it with no nests. We are awaiting news from the NFB. The

hohwalsch: like last year there was no ban, but should remain vigilant and climbers do not interfere with the hawks. In

Windstein always same story: Banned from February 15 to April 15 and reopen with early if there is no nesting ..

How Long Does Decorating Icing Last

March 21, 2009. Block stores the results


and here are the results for the fourth open Strasbourg block.

For girls: Julie Samson first, Peter and Anna, and Julia Miltenberger (210 points, 170 and 180). Special mention to Julia otherwise "Youngest competitor" this year. Tiphaine
Cagnazzo, Adeline Decaudin, Feiza Ouanzar and Soline Serri and follow it! Very few girls this year!

For boys: Julien Panigot 285 points, and Camille Richard second with 290 points and 285 points Pagand Loïc. But less testing in the blocks for Julien who offered a second trophy in Stock Bloc won this album.
Complete results attached in doc.

Finally congratulations to the 67 other participants, referees, Head to our opener and organizer Peter Bollinger, and Yann Corby for his help
irreplaceable.

How Long Does My Hair Have To Be For Brazilian

INTER REGION 14 and March 15, 2009


Very good results for our youth to TEAM COMPETITION Inter-regional Auxerre. VICTOR
Beck prevails in small, Camille Richard, junior.

Congratulations to the Champions and their coach Peter Bollinger, we will find them in the championships of France.

Can A Baby Be Addicted To Orajel

A symbol disappears in Stock Roc ... Mickaël


You knew all the chimney sat facing the entrance of your climbing gym.

45m small bricks red sheer monument of bygone industrial age ... Climbed
, it goes without saying, in his time by Loic Foss and Ghislain Brillet this symbol of verticality is now on the ground. It's Saturday, April 21, at 8:45 that the giant collapsed. It is like a tree in woods that it was clay lived his last moments, loggers sapper weakening its base so that it eventually falter and collapse.

Video:

http://www.dailymotion.com/video/x8qho3_chemineemeinau_news

Dish Network Vip 222k Hard Drive

on campus TV

Mickaël large communications expert talks about Rock in Stock.

Cost Of Bathroom Fans

BLOCK IN STOCK 4, Block Open Saturday, March 21 2009


We are pleased to invite you to the 4th edition of our open block of escalation that will take place Saturday, March 21, 2009 at 11am in Room Rock climbing in Stock Strasbourg ( 67).

Principles of Event: Reception of candidates
11h, 12h rounds start.
Qualification: 30 passages to try 4 8a to block
Finale 18h followed the awards ceremony.
We are looking forward to this 4th edition!

Cach Tao Ap Suat Duong

David and Camille Tiphaine on TV


"there is indeed an explosion of rooms that are emerging in different gyms" ...
short indoor climbing is good, it democratized, who is Dave said.
Being senior when he was younger is an advantage?
If you understand the answer Camille send us an email.
Increasingly room for training explains Tiphaine.

short, they are strong they are beautiful they are on TV.